Carrot Muffins

Yes, I have made carrot muffins before (with a recipe for carrot cake, see it here) and those were YUMMY but these are… I don’t know, different? Take my word for it, you want to make these. AND you can eat more because they are even better for you than my previous version. ½ whole wheat flour! Just over 200 cal each! Your whole house will smell amazing, and when they are hot just out of the oven, there is NOTHING like them. What are you waiting for? Try these NOW!!!

I saw a version in the new Sunset Magazine (yes, I do read it as well as collect the old books!) for “Miracle Carrot Muffins” and it reminded me of an old recipe from 1960’s “The Sunset Cookbook” in particular because I wanted to make healthy carrot muffins, but I hate raisins. I recalled a yummy recipe for Prune Bread, but… well, we’re not always in the mood for prunes, I get it. Instead, dried cherries. And while they sound great with cream cheese and orange zest, you seriously do not even need that. Seriously.

This prune bread is really good, but these muffins are perhaps more "accessible"

The technique is the same: soften the dried fruit in hot water, but this new version is easier and (shocking) you don’t even need a mixer. Got totally off the grid, man!

Grating carrots smells SO GOOD! but... use a food processor, duh!

No mixer, just "whisk" the flours. OK.... 

Softening the dried fruit while melting the butter - this smells HEAVENLY and very fall-like. Who needs scented candles???

Going into the oven...

Ingredients:

1 1/3 cups sugar

¼ cup butter (in you want to make these vegan, use margarine)

1 ¼ cups shredded carrots (food processor, hello!)

1 cup dried cherries (or raisins, eww)

1 tsp. each salt, cinnamon, and ground allspice

¼ tsp. ground cloves

1 cup each all-purpose and whole wheat flour

1 tsp. each baking powder and baking soda

4 oz cream cheese

1 Tbsp. orange zest

Method: 

1.       Preheat oven to 375 degrees. Put sugar, butter, carrots, raisins, salt spices and 1 1/3 cups water in a medium saucepan. Heat over high heat, stirring occasionally, just until mixture comes to a boil.

2.       Whisk flours, baking powder and baking soda together in a medium bowl. Pour in warm carrot mixture. Stir to combine, but do not overmix.

3.       Spoon mixture into greased muffin cups.

4.       Bake until browned and a toothpick comes out clean, about 15 min. Let cool on a rack.

15 min later = YUM!

5.       Blend cream cheese with zest and serve with muffins (optional)

Carrot Cake

 

What do you do with an over-abundance of carrots because your juicer quit working? Why, you make carrot cake! (Or in this case, delicious little carrot cupcakes.) Because come on, who wants to juice when you can eat cake instead?

(Did I mention I had a lot of carrots?)

I googled a recipe for a low-cal version of carrot cake, and also found a low-sugar version in one of my hippie cook-books, the 1976 “Bake Bread” by Marguerite Bencivenga. Between the two, I came up with something not too sinful that still tastes like cake rather than like a hockey puck – success! I should point out that I made a straight up, regular, full fat and sugar, cream cheese frosting. Because I might substitute part whole wheat flour and use less oil, but I will NOT MESS WITH FROSTING.

I’m not giving a traditional recipe here, because you can find those easily (and for about 500 calories a piece!) but do try this version. I made cupcakes, which require less baking time – and pay attention so they don’t become dry! As soon as you can smell them, they are close to done. Since there is much less oil than a traditional recipe calls for (1 cup or more less!) you need more carrots (on average one more cup) to increase the moisture, but it will never be quite as moist. That’s why you NEED the good frosting! However, if you omit the frosting (WHAT!?!?!?) then it is “carrot bread” and you can pretend you’re eating health food. Sure…..

Carrot Cake

4 eggs

3/4 cup vegetable oil

1-1/2 cups sugar

1 cup all purpose white flour

1 cup all purpose whole wheat flour

2 tsp vanilla extract

2 tsp baking powder

2 tsp baking soda

½ tsp salt

2 tsp ground cinnamon

1 tsp ground nutmeg

3 cups grated carrots

1 cup chopped pecans or walnuts

·         * Preheat oven to 350 degrees. Grease and flour a 9 x 13 inch pan (or place cupcake papers into cupcake tins – approx. 18)

·        *  In a bowl, beat together eggs, oil, sugar and vanilla. Mix in flour, baking soda, baking powder, salt, cinnamon and nutmeg. Stir in carrots; fold in pecans. Pour into prepared pan.

·        * Bake in the preheated oven for 40 to 50 minutes (30 min for cupcakes), or until you smell the cake and a toothpick inserted into the center of the cake comes out clean. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.

·        *  Frost when cooled. (see below)

Cream Cheese Frosting:

1 box powdered sugar

3 oz cream cheese

2 Tbsp milk

½ lemon

·        *  Cream the cheese and ½ box of powdered sugar, and add milk and juice of lemon

·        * Add sugar till taste and consistency are right; beat till smooth. You may not need the whole box of sugar. (Oh come on, who am I kidding? Of course you will!)

·         * Frost cooled carrot cake or cupcakes.  

Carrot Cupcakes with Cream Cheese Frosting, topped with Pecans. YUM!!!

Pork Chop Casserole / Buttered Carrots and Celery

1959’s “The Electric Cookbook” was “your complete guide to cooking electrically” and it sure is a good thing I have it, ‘cause in my apartment, I have an electric stove. Now, I was raised cooking with gas, and I greatly prefer it, but I’ll leave off that particular tirade for the moment, and be glad that as long as I must use an electric range, I have a guide. My guide, in fact, tells me that perhaps this whole “electricity” thing is gonna be huge: “For the homemaker, electricity takes the “work” out of housework…Tireless electric servants do most of the work, affording more time for the fun of creative cooking.”

SO! That explains how cooks in the 50s had so much time to come up with all the TOTALLY BIZARRE and INEDIBLE concoctions I encounter in vintage recipe books. Anyhow, there is something completely sensible about this book that I just love. Basically, you decide which electric appliance you are going to use (Roaster? Broiler? Electric Skillet?) and then the book presents an entire menu, all to be cooked at once, at the same temperature for the same amount of time. Genius!

And, happily, THIS RECIPE TASTES GOOD. And in fact, it is one I had been taught to make by the mother of an old boyfriend (by the way, moms always LOVED me because I wanted to learn all their recipes and hang out in the kitchen with them rather than trying to sneak off with the boyfriend or smoke cigarettes. OK, enough of the goody-goody show!). She called hers “White Trash Casserole”, and it was essentially the same thing, with the addition of sautéed onion and garlic added to the canned soup. I always add in sliced fresh mushrooms (sautéed), and organic “healthy” mushroom soup, when I’m not using Campbell’s for the whole “Andy Warhol” effect. So I already knew the pork chops would be yummy. But I had no idea the carrots and celery would – and it turns out that my daughter went bonkers over them and asked for them again the next night! There was a third element to the menu, but I ran out of time so I’ll have to try the Steamed Devil’s Food Pudding another time. Probably the next time I make these yummy pork chops!


Pork Chop Casserole

Temperature: 375
Time: 50 minites
Serves: 6

Preheat roaster to 375 degrees. Trim excess fat from 6 loin chops; salt and pepper; brown on both sides in skillet; place in meat dish. Combine 10 ½-ounce can cream of mushroom soup, ¼ cup water; pour over chops.

Buttered Carrots and Celery

Temperature: 375
Time: 50 minutes
Serves: 6

Peel 4 or 5 medium carrots; cut in lengthwise quarters. Cute celery in 2-inch pieces to make 1 ½ cups. Place vegetables in covered dish. Add ½ cup water, 1 teaspoon salt, and 2 tablespoons butter. Cover to cook.